Lyn-Lake Psychotherapy & Wellness Training Offering
Friday May 31st
8:30 to 10:30AM
Energy Anatomy & Yoga
Presented by: Michelle (Mira) Binzen; Registered Yoga teacher (E-RYT, RCYT), certified iRest Yoga Nidra teacher, and certified Integrative Yoga Therapist
In this workshop, you’ll gain a better understanding of energy anatomy, along with simple and effective techniques you can weave into your practice. Techniques include: regulated breathing, hand gestures, basic body movements, and lifestyle adjustments that can promote free flowing energy.
Participants in this two-hour training will:
- identify the three main systems of energetic anatomy and their qualities: the chakras (wheels of energy), the nadis (rivers of energy), and the prana vayus (winds of energy).
- gain and/or practice skills for clearing energy blocks for certain purposes and balancing energy flow in body and mind.
- identify how to incorporate simple techniques for balancing energy (for self and client) in clinical settings.
Please be advised, the 2019 training series has not been pre-approved for CEUs. Please contact your board directly to ensure trainings meet requirements for CEUs.
Lake Calhoun Center:
3033 Excelsior Blvd.
Register online at: