Lyn-Lake ProvidersOur psychotherapists bring a range of expertise to our strengths-based, relational, approach. With training and experience that spans addiction, art therapy, eating disorders, gender identity, mood disorders, sex therapy, EMDR, somatic-based psychology and beyond, each LLPW psychotherapist contributes a unique perspective to our varied therapy methods. It's that range of experience that helps our clients benefit from treatment that's as unique as they are.
You are the expert of your life experience and I will collaborate with you to create a life with a greater sense of authenticity and fulfillment.
At times, dealing with emotional and relational challenges and other life stressors can feel frustrating and overwhelming. I will listen to you carefully and work with you to identify those issues clearly, then develop healthier approaches and coping skills to improve your sense of integration and wholeness. You are the expert of your life experience and I will collaborate with you to create a life with a greater sense of authenticity and fulfillment. Anxiety, depression, ADHD, bipolar disorder, alcohol and chemical use, co-dependency, relationships, anger, and life transitions are all challenges with which I am able to help you.
I have experience working with men, women and adolescents from a person-centered, compassionate, psychodynamic perspective. I am licensed in both mental and chemical health and utilize evidenced-based approaches including mindfulness and cognitive behavioral therapies. My goal is to provide a safe space where you feel supported to explore your thoughts and feelings.
In addition to clinical experience, I bring years of life experience to my practice including teaching, performing arts, communication, and business. I lived and worked overseas and on the East Coast before returning home to the Twin Cities 15 years ago. I live with my wife, two sons, and two dogs.