Lyn-Lake Psychotherapy & Wellness
Read about how Psychotherapy and Wellness process, and how it is defined by our Mission, Vision, and Values.
About Lyn-Lake Psychotherapy & Wellness
We are a mission-driven psychotherapy clinic unlike any other. Our vibrant group of psychotherapists and wellness providers have been serving the Minneapolis Lyn-Lake community and beyond and are experts in the field of psychotherapy, psychiatry, wellness, and nutrition. We staff dozens of experienced psychotherapists as well as dietitians/nutritionists, psychiatric nurse practitioners, and an acupuncturist. We provide outpatient mental health and wellness services in an easily accessible, beautiful, urban environment. Our clinicians focus on treating a wide array of therapy needs and populations. Our psychotherapy services focus on trauma, depression, anxiety, eating disorders, sex therapy, codependency, and addiction. Our clinical areas of focus and expertise include: LGBTQ concerns, pre and post natal, PTSD and trauma, Sex therapy, EMDR, DBT, Art Therapy, Narrative Therapy, Somatic-focused therapy, mindfulness and many others. Individuals, couples, and families of all backgrounds are welcome.
Mission, Vision, and Values
What you’ll experience at Lyn-Lake Psychotherapy & Wellness is what makes us unlike anything you’ve experienced before. Our psychotherapeutic and wellness services have been carefully integrated with our Mission, Vision, and Values by our experienced team of psychotherapists. It is our objective to ensure that every interaction with our talented team will help make the world a better place. For each of us at Lyn-Lake Psychotherapy & Wellness, no matter our specialties, interests, perspectives, or preferences in our practice we are about our process. The Mission serves as our map and guides us along the way through our psychotherapy and wellness journies. Next, our Vision sets the point on the horizon for which each of us strives. Lastly, our Values sustain us on the journey. We believe that if you join us and share in experiences of psychotherapy, wellness, mental and physical health we can make the world a better place.
To bring every client a greater sense of peace by guiding them to live more authentically; to co-create dynamic, unique relationships that empower each client to identify, value and express emotions.
A healthy, authentic, just and peaceful planet.
Authenticity – having access to one’s true emotional self.
Courage – the acknowledgement that looking deep inside oneself can be scary, and that growing stronger first requires the openness and bravery to expose vulnerabilities.
Creativity – a sense of playfulness and curiosity that, even in the face of the most serious issues, opens access to new ways of thinking and healing.
Social Justice – emotional, political and social support and advocacy for those who are marginalized to achieve a universal system of equality, mutual expression and fairness.
Empowerment – the shift from thinking of one’s self as a victim to someone with agency and the ability to make meaningful choices no matter the circumstances.
Integrity – moral, ethical conduct and honesty to one’s self and to others; integration of possibly maladaptive components of one’s personality into a coordinated, harmonious and functional whole; dynamic, purposeful integration of eclectic therapy methods to address the unique concerns of each individual client.
Relational – when therapist and client co-create a relationship that is free of hierarchy, bigger and separate from either therapist or client and strong and secure enough to strengthen other relationships.