One of my main goals as a therapist is to create a safe place where people feel comfortable sharing their thoughts without judgment. I know that it can be difficult to seek help and I want to do my best in helping people feel comfortable doing so.
My goal is to help you navigate through those seasons and come out stronger on the other side.
Through deep listening and curiosity, I help my clients relieve stress and achieve a sense of wellbeing.
When doing therapy I mainly use a combination of, Strength Based, Client-Centered and Solution-Focused approaches.
Life is a “process”…not a “product.” It is ever evolving and changing. Some say life is essentially a series of momentary decisions that we make every day – one after the other.