The desire to feel seen, heard, and understood is universal and is an essential part of human wellness. I try to help people understand, both emotionally and intellectually, the deeper roots of their difficulties and reignite their own natural gifts for learning, growth, and resilience.
Finding the right therapist can be stressful…will they understand me, can I trust them, will they really help me? Thoughts like these are not only common, they are a sign you value your mental health. Your experience in therapy will be most helpful when you connect with the right therapist for you.
I work from a place of strength. I believe we all have answers within, but sometimes need help to unlock our inner voice and to believe in ourselves.
One of my main goals as a therapist is to create a safe place where people feel comfortable sharing their thoughts without judgment. I know that it can be difficult to seek help and I want to do my best in helping people feel comfortable doing so.
Through deep listening and curiosity, I help my clients relieve stress and achieve a sense of wellbeing.