One of my main goals as a therapist is to create a safe place where people feel comfortable sharing their thoughts without judgment. I know that it can be difficult to seek help and I want to do my best in helping people feel comfortable doing so.
Through deep listening and curiosity, I help my clients relieve stress and achieve a sense of wellbeing.
When doing therapy I mainly use a combination of, Strength Based, Client-Centered and Solution-Focused approaches.
One of my most important goals is to provide the therapeutic approach and environment that fosters the recovery you are seeking.
Life is a “process”…not a “product.” It is ever evolving and changing. Some say life is essentially a series of momentary decisions that we make every day – one after the other.