Lyn-Lake Providers

Our psychotherapists bring a range of expertise to our strengths-based, relational, approach. With training and experience that spans addiction, art therapy, eating disorders, gender identity, mood disorders, sex therapy, EMDR, somatic-based psychology and beyond, each LLPW psychotherapist contributes a unique perspective to our varied therapy methods. It's that range of experience that helps our clients benefit from treatment that's as unique as they are.

Julia Fox

Licensed Professional Clinical Counselor

My approach to therapy places a large emphasis on the mind and body connection, as well as the
therapeutic relationship.

I am a Licensed Professional Clinical Counselor (LPCC) and Registered Yoga Teacher (RYT).
My approach to therapy places a large emphasis on the mind and body connection, as well as the
therapeutic relationship. I am a strong believer that the connection between mind and body is
essential in coping with mental health concerns. In session,I focus on wellness, self-care,
physiological symptoms, and somatic presentations of distress. Along with that, I also focus on
mindfulness -I might incorporate a brief meditation, mindfulness and grounding activity, or
restorative yoga pose into session if you are open to that. This can be helpful to get in touch with
the body and help in setting aside barriers that might prevent you from being present with
thoughts and emotions. I balance this wellness practice with evidence-based practices, cognitive
behavioral theories, and DBT. I have over four years of experience conducting individual DBT
sessions and leading DBT groups.

Within the therapy room, I believe a warm, accepting, and non-judgmental space is essential in
order for you to feel supported in sharing your story, emotions, and participating in a change
process. I want our work together to be interactive, honest, and open.
I see individuals with a wide range of issues that can include self-esteem, depression, anxiety,
fear, life adjustments and transitions, relationship issues, and general stressors. I also have
specific yoga training and yoga teaching experience with the following: eating disorders, selfesteem,
body image, and trauma. In all areas, I specialize working with adolescents and adults. I
particularly enjoy working with young adults and teens. Within that, I also enjoy working with
the LGBTQ population, and I am a strong supporter of non-judgment, acceptance, openness
within the therapy room. I want anyone that I work with to feel safe and free to be themselves
within that space.

Suffering is a difficult part of life, but nonetheless, an inevitable part of life. While it can be
incredibly painful, it can also bring about growth, and eventually a new beginning that can
encompass beauty. I would like to be able to explore that suffering together and help you to
notice the beauty that was hidden. Change happens in the body and mind when we can be
present. I would like to work together to make that happen.

Our Team

It's our range of experience that helps our clients benefit from treatment that's as unique as they are.

Come meet the team

Schedule an Appointment today

Understanding our relational  approach can give you a sense of how psychotherapy can help. Unlike counseling and other types of therapy, it takes a perspective that’s both deeper and broader. By focusing on emotions, it seeks to discover hidden pieces of who you are and then to understand how those pieces fit together.