P: 612 979 2276  |  F: 651 925 0427

Lyn-Lake Providers

Our psychotherapists bring a range of expertise to our strengths-based, relational, approach. With training and experience that spans addiction, art therapy, eating disorders, gender identity, mood disorders, sex therapy, EMDR, somatic-based psychology and beyond, each LLPW psychotherapist contributes a unique perspective to our varied therapy methods. It's that range of experience that helps our clients benefit from treatment that's as unique as they are.

Nikhil Kaistha

Licensed Professional Clinical Counselor

My approach is informed by a range of modalities including, cognitive behavioral, emotional freedom technique, narrative therapy, and, spiritually informed therapy.

I am a Licensed Professional Clinical Counselor (LPCC) serving clients in the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit.

I believe that each person is unique and that there is no one approach to the problems they present. My approach is informed by a range of therapeutic schools of thought including: cognitive, behavioral,  multicultural, post-modern, and transpersonal. Some of the specific modalities I use include: EMDR, CBT, clinical hypnotherapy, energy psychology modalities (EAM, EFT) and narrative therapy. I am drawn to integrating into my practice techniques that come from wise healing traditions such as mindfulness, chakra and energy body healing, crystals, and akashic record reading. I believe this integration of clinical and holistic techniques produces better therapeutic outcomes.

I have experience working with complex trauma, addiction, LGBTQIAA-Two spirit clients, immigrants and refugees. I am multilingual and am fluent in English, Hindi and Urdu.  I endeavor to bringing forth each person’s unique strengths, values and knowledge to respond appropriately and effectively to the challenges they are facing.

Our Team

It's our range of experience that helps our clients benefit from treatment that's as unique as they are.

Come meet the team

Schedule an Appointment today

Understanding our relational  approach can give you a sense of how psychotherapy can help. Unlike counseling and other types of therapy, it takes a perspective that’s both deeper and broader. By focusing on emotions, it seeks to discover hidden pieces of who you are and then to understand how those pieces fit together.