Emma Rogers, MA
She/They
Locations: Northeast Minneapolis - Broadway East Building; Telehealth
Pre-Licensed Practitioner, under supervision
Emma is a therapist who offers warm, affirming, and person-centered therapy for adults. They believe therapy is a place to slow down, get curious about what is happening beneath the surface, and better understand the patterns that shape how we move through the world. Their work is collaborative and grounded in the belief that you know yourself best, even when it can be hard to access that knowledge.
Emma works with clients navigating anxiety, depression, trauma, perfectionism, self-worth, relationships, identity, neurodivergence, and more. They are especially passionate about working with neurodivergent adults who may have spent years feeling like they need to be different, more productive, or somehow “better.” As a neurodivergent therapist themselves, Emma brings both lived experience and clinical training to their work with neurodivergent adults. They strive to create a space where clients do not have to mask, perform, or explain away the ways their brains and experiences differ from what is expected.
Emma takes an integrative approach to therapy, drawing from DBT, CBT, ACT, parts work, mindfulness, and a variety of other clinical trainings. Having training across different approaches allows them to tailor therapy to each client and draw on the tools and perspectives that best fit their needs, goals, and personality. They balance practical skills with deeper exploration rather than following a one-size-fits-all approach. Their trauma-informed practice emphasizes safety, choice, acceptance, and understanding the context in which our patterns developed.
Emma also believes therapy does not have to feel heavy all the time. They bring warmth, humor, and genuine positivity into the room and believe there should be space to laugh alongside the harder conversations. They want therapy to feel like a place where you can be honest, curious, and fully yourself while working through the complicated parts of being human.
At the heart of Emma’s work is the belief that you do not have to become a different person to feel better. Therapy can be a place to understand yourself more deeply, make room for all the different parts of you, and build a life that feels more like your own.
Emma is working under the licensed supervision of Corinne Nechalova, MA, LPCC, while they pursue clinical licensure as a Professional Clinical Counselor.