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Our Blog

Read and get insight from our staff members.

Pure O: A Silent Battle

Pure O: A Silent Battle

Pure O: A Silent Battle Excessive hand washing, counting, putting everything in order just so, these behaviors are how most people imagine OCD. And, while that picture isn't inaccurate, it is incomplete. There is another, more subtle subtype of OCD, where compulsions...

Eating Disorders

Eating Disorders

Do you remember the messages your parents implicitly taught you about food when you were growing up?  Or weight? How about cultural norms for weight and appearance? Weight stigma is real and even if you grew up learning healthy messages about food and appearance from...

Autoimmune Diseases, Chronic Pain and Mental Health

Autoimmune Diseases, Chronic Pain and Mental Health

Kathleen Anderson, Licensed Professional Counselor and Certified Rehabilitation Counselor has a full case load these days and a waiting list as well.  She is one of the therapists at Lyn Lake Psychotherapy and Wellness’ Lake Calhoun Office Building location, and her...

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