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Pure O: A Silent Battle

Pure O: A Silent Battle

Pure O: A Silent Battle By Adam Grafa Excessive hand washing, counting, putting everything in order just so, these behaviors are how most people imagine OCD. And, while that picture isn't inaccurate, it is incomplete. There is another, more subtle subtype of OCD,...

Acupuncture at Lyn-Lake Psychotherapy and Wellness

Acupuncture at Lyn-Lake Psychotherapy and Wellness

By: Sharon Burris-Brown LICSW, NBC-HWC Acupuncture at Lyn Lake Psychotherapy and Wellness You go to your doctor for a wellness visit.  Your doc listens to your chest, checks your blood pressure, knocks on your knee and ankle to check reflexes.  She asks you how you...

Eating Disorders

Eating Disorders

Do you remember the messages your parents implicitly taught you about food when you were growing up?  Or weight? How about cultural norms for weight and appearance? Weight stigma is real and even if you grew up learning healthy messages about food and appearance from...

Holiday Happiness

Holiday Happiness

By: Sharon Burris-Brown LICSW, NBC-HWC Holidays are supposed to be joyful, right?  Unfortunately, not necessarily.  Consider these common scenarios: You rush around to multiple homes hours away from each other for each holiday in order to satisfy all sides of the...

Autoimmune Diseases, Chronic Pain and Mental Health

Autoimmune Diseases, Chronic Pain and Mental Health

Kathleen Anderson, Licensed Professional Counselor and Certified Rehabilitation Counselor has a full case load these days and a waiting list as well.  She is one of the therapists at Lyn Lake Psychotherapy and Wellness’ Lake Calhoun Office Building location, and her...

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