Tressa is a Licensed Independent Clinical Social Worker (LICSW) with more than 12 years of experience providing mental health services to children, adolescents, adults, and families across a variety of clinical settings. Her experience includes individual therapy, crisis intervention, psychosocial assessment, treatment planning, care coordination, and collaboration with clients, families, schools, and other providers.
She works with clients experiencing anxiety, OCD, trauma, depression, grief, relationship concerns, life transitions, stress, and other mental health challenges. She has experience supporting individuals from diverse backgrounds, including members of BIPOC and LGBTQ+ communities, and strives to provide culturally responsive, affirming, and inclusive care.
Her approach is warm, collaborative, strengths-based, and trauma-informed. She draws from evidence-based approaches including CBT, ERP for OCD, and trauma-focused interventions, tailoring therapy to each client's unique experiences, needs, and goals.
She believes therapy should be a space where you feel safe, respected, understood, and accepted. Her goal is to meet you where you are, help you better understand you and your experiences, and work alongside you toward meaningful and lasting change.